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Finding Purpose In Work – 5 Minutes to Happy EP15

Have you ever felt like your work had no purpose?

That you just go to the office day in and day out doing the same things over and over again?

Where every day of work feels like torture?

Let’s talk about it in the video below in this session of 5 Minutes to Happy

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How to make your loved ones feel loved? – 5 Minutes to Happy EP14

Have you ever tried to show someone that you loved them but they didn’t appreciate it?

Especially when you think that you tried your best but they don’t seem to be satisfied

This could be a partner, a family member, or friend who didn’t feel loved with what you did.

Let’s talk about it in the video below in this session of 5 Minutes to Happy

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Why men are 3x More likely to Commit Suicide than Women – 5 Minutes to Happy EP 12

Did you know that men are 3x more likely to commit suicide than women?

Have you ever heard this cycle called ‘toxic masculinity’ ?

Do you think that men should not be allowed to show their emotions in our society?

Let’s talk about it in this “5 Minutes to Happy Session” in the video below

#toxicmasculinity #smile #positivevibes #goodvibes #love #loveyourself #masculinity #macho #happiness #wellbeing

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Dealing with Anger (especially during Arguments) – 5 Minutes to Happy EP11

Have you ever been in a very heated argument?

One where you shout at one another or start breaking things?

Let’s talk about it in this “5 Minutes to Happy Session” in the video below

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I’m Scared of Failing. What do I do?

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Dealing with Negative People – 5 Minutes to Happy EP 9

“Bobo! Sana mamatay ka nalang!”

We hear this and other variations of this phrase on the internet. Especially nowadays with all the crazy things going on.

And when we see and receive comments like this, it makes us feel very angry, right?

So how do we deal with these kinds of comments and these people?

Let’s talk about it in this “5 Minutes to Happy Session” in the video below.

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Can Money Buy Happiness ? – 5 Minutes to Happy EP 8

Can Money Buy Happiness?

People constantly chase after more and more money.

Why? Well, because people just want to be happy.

But can money really buy happiness? .

Let’s talk about it in this “5 Minutes to Happy Session” in the video below.

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How to deal with our weaknesses – 5 Minutes to Happy EP 7

We all have our own weaknesses right?

But how do we deal with these weaknesses? How do we overcome them and get past them?

In this 5 Minutes to Happy Session, let’s talk about how we deal with these weaknesses.

Let’s talk about this in the video below

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I’m Sad and I Don’t Know Why – 5 Minutes To Happy EP6

Have you ever woke up sad?

Or maybe something triggered you and all of a sudden you became sad?

I know I do. And the thing is – I don’t even really understand what’s causing the sadness sometimes.

Let’s talk about this in the video below

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Finding the Perfect Mate – 5 Minutes to Happy EP05

All of us want that happily ever after, right?

The kind of love with the kind of life partner that we see in Disney movies. That happily ever after.

Do you? Or maybe you’ve already found your perfect mate.

Let’s talk about this in the video below